How are your mind and body today?

Pause here for a moment if you would like to. Take a deep inhale and let it out slowly.

Somehow, in some way, a longing, block, or pain led you to seek support. This could be ongoing self-doubt, a painful relationship pattern, or so much is happening that it’s hard to explain. Together, we can unearth deeper understanding, change, and connection in your life.

Our world can be harsh enough to disconnect us from ourselves and others, so you deserve attentive care that helps you reconnect and build trust with yourself, a partner, or the community around you.

See how my approach can support your needs as an individual, couple, or family.